Fighters Profile & Videos
Paul ‘Dangerous’ Dinh in action. Professional Muaythai Fighter. @ Dragon Health&fitness-30 Leeds street Footscray, Victoria 🇦🇺3011
Roots Muaythai…the Road to Rebellion…!
Boxing Near Me
Footscray has a new home for Boxing. Dragon Health and Fitness will show you how to box for Fitness, self-defense or for competition from beginner to fitness and Fighters. There are atleast 3days of Sparring out of the 6days that in the Boxing classes in Footscray where you can test out and apply what you have learnt to test out your combinations, defense, footwork, head movements and hand speed on your fellow members and friends.
Paul ‘the Dragon’ Le will get you fight fit and will train you in a stress Free environment with a strong mindset so that you will achieve your fitness goal.
Train with a Professional Fighter and you will learn the proper boxing techniques for fitness, self defense, relieve stress and learn a skill for LIFE.
Is this Ryan Garcia in Australia???
Paul ‘the Dragon’ Le can train you to do this…! in Professional Boxing, Muaythai, boxing, K1 , kickboxing, women’s Selfdefense & weightloss, personal training at Dragon Health&fitness. From Fitness to Pro-fighters. From Swimmer to boxer in 60days🤜🏻💥🥊
Roots Muaythai…the Road to Rebellion…!
Kids Boxing Near Me
At Dragon Health & Fitness, we offer specialized training programs for kids that focus on fitness, self-defense, and martial arts techniques. These classes are designed to help children build discipline, confidence, and strength while engaging in a fun and supportive environment.
Our expert trainers introduce young fighters to the fundamentals of boxing, Muay Thai, and kickboxing, ensuring a safe and structured approach. Whether your child is looking to improve their fitness, learn self-defense skills, or pursue competitive fighting, our kids’ classes cater to all levels. Join us at Dragon Health & Fitness and watch your child grow both mentally and physically, developing essential life skills through martial arts.
Lauren has just finished her PHD in psychology. She loves surfing, kickboxing & Muaythai…!🤜🏻💥🥊
Allison Dinh, school teacher by day Muaythai fighter in her spare time at Dragon Health&fitness
Masters Boxer Johnny- former AFL player(Professional Football)
Nam Quach our kickboxer who was the 2015 Mayor of Maribyrnong
Boxing Melbourne, Boxing Footscray, Boxing west Melbourne, Youth boxing, Masters Boxing
Come train with Former State VABA boxing champion, number 4 Middleweight Professional Boxer,
2002 MOST IMPROVED PROFESSIONAL BOXER IN VICTORIA, 2003 MOST COURAGEOUS PROFESSIONAL BOXER IN VICTORIA.
Went 10 rounds for the International Boxing Organisation/ibo Asian Pacific Middleweight tittle 2005.
Paul’the Dragon’ Le has been based in Footscray for over 8years now.
With boxing classes running Daily. 1pm and 6pm Monday to Thursday and Saturday 12pm.
Boxing in Footscray is for the whole family where you just want to lose a few kilograms or 15-20kilograms.
Paul will help you get there. With over 20years experience in training people from 3-75yrs old.
Paul will show you how to box, punch, defend, Footwork, head movements.
Do you want to learn good boxing defence? START running, and learn how to move your head when your are running and shadowboxing. Slip, slip as you run. Time your run, measure the distance and beat the previous time everytime you run…! You must get faster and faster everytime you run….!
You must run a lot like RACE Horse. Work on some plyometric training to get more explosive legs and use weights with your bodyweight exercises to get stronger legs.
When you run you must run like a boxer or a fighter and feel the bounce and rythem in your feet.
Roll your shoulders, move your head and hands also…like how you would in sparring in the ring.
When you get tired bounce to your sides for atleast 200-300meter then change side…!